Ikigai (Marathi) (इकिगाई) दीर्घायुषी, निरोगी आणि आनंदी जीवनाचे जपानी रहस्य Japanese secret of Happy and long healthy life | Marathi bestseller | (Marathi Edition) Kindle Edition


जगभरातील लाखो लोकांनी गौरविलेले बेस्ट सेलर पुस्तक Act of staying Young.. while growing Old जपानी लोक असं मानतात की, प्रत्येक माणसाचा इकिगाई असतोच. या पुस्तकासाठी इकिगाई या संकल्पनेची माहिती गोळा करत असताना लेखकाने शतायुषी लोकांच्या मुलाखती घेतल्या आणि त्यांच्या दीर्घायुष्याचं खरं रहस्य जाणलं. ते त्यांनी या पुस्तकामधून आपल्यासमोर मांडलं आहे. या पुस्तकामुळे आपल्यालाही आपला इकिगाई सापडायला नक्कीच मदत होईल. शारीरिक स्वास्थ्यासाठी 80 टक्क्यांचं रहस्य. उत्साही शरीर, उत्साही मन. तणावाचा फायदा घेण्याची कला. स्टीव्ह जॉब्ज यांचे जपानी संस्कृतीवरील प्रेम. लोगोथेरपी आणि मोरिता थेरपी. तंत्रज्ञान आणि संस्कृतीचा संगम. 

Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai. 'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.' Neil Pasricha, bestselling author of The Happiness Equation




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